Ingredients
- 2 chicken tenderloins (thawed)
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp garlic powder
- 1/4 tsp paprika
Instructions
- 1
Make sure chicken tenderloins are thawed and patted dry.
- 2
Flatten them out a little bit (you can use a meat tenderizer or press them with the bottom of a cup to flatten).
- 3
Mix all seasonings together in a small bowl, then rub seasoning mixture on both sides of chicken.
- 4
Set air fryer for 400 and cook for 5 minutes, flip chicken, then continue to cook for another 5 minutes.
- 5
Let them rest on a cutting board for a couple minutes before slicing.
Nutrition
100
Calories
22g
Protein
0g
Carbs
0.5g
Fat
Notes
Switch up the toppings/seasonings, add it to salads, stir fry, pastas, or casseroles.
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