Air Fryer Chicken Tenderloins

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Serves:1 serving

Ingredients

  • 2 chicken tenderloins (thawed)
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika

Instructions

  1. 1

    Make sure chicken tenderloins are thawed and patted dry.

  2. 2

    Flatten them out a little bit (you can use a meat tenderizer or press them with the bottom of a cup to flatten).

  3. 3

    Mix all seasonings together in a small bowl, then rub seasoning mixture on both sides of chicken.

  4. 4

    Set air fryer for 400 and cook for 5 minutes, flip chicken, then continue to cook for another 5 minutes.

  5. 5

    Let them rest on a cutting board for a couple minutes before slicing.

Nutrition

100
Calories
22g
Protein
0g
Carbs
0.5g
Fat

Notes

Switch up the toppings/seasonings, add it to salads, stir fry, pastas, or casseroles.

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