BANANA BREAD
EditServes:1 serving
Ingredients
- 3 TBS pancake mix
- 3 TBS protein powder
- 1/2 tsp cinnamon
- 1/3 cup protein shake (or milk)
- 1/2 banana (mashed)
Optional Toppings:
- chopped nuts
- chocolate chips
- 2-3 TBS vanilla greek yogurt (thinned with a splash of protein shake or milk)
Instructions
- 1
In a small bowl or glass tupperware, mix together pancake mix, protein powder, cinnamon
- 2
Add protein shake (or milk), mashed banana, and stir gently until you reach a thick pancake batter consistency...try not to overmix, itโs ok if your batter is lumpy!
- 3
Add chocolate chips or nuts if you prefer, and microwave 1 minute, 20 seconds or until cooked through.
- 4
Enjoy with optional drizzle or pancake syrup! Feel free to add fun toppings like a mindful sprinkle of chocolate chips, nuts, or granola!
- 5
Store in fridge for about 5 days or freeze to keep longer. I reheat in microwave!
Nutrition
280
Calories
25g
Protein
36g
Carbs
4g
Fat
Parsed by gpt-4o-mini-2024-07-18 with 95% confidence
Many ingredients with ASCII fractions