BANANA BREAD

Edit
Serves:1 serving

Ingredients

  • 3 TBS pancake mix
  • 3 TBS protein powder
  • 1/2 tsp cinnamon
  • 1/3 cup protein shake (or milk)
  • 1/2 banana (mashed)

Optional Toppings:

  • chopped nuts
  • chocolate chips
  • 2-3 TBS vanilla greek yogurt (thinned with a splash of protein shake or milk)

Instructions

  1. 1

    In a small bowl or glass tupperware, mix together pancake mix, protein powder, cinnamon

  2. 2

    Add protein shake (or milk), mashed banana, and stir gently until you reach a thick pancake batter consistency...try not to overmix, itโ€™s ok if your batter is lumpy!

  3. 3

    Add chocolate chips or nuts if you prefer, and microwave 1 minute, 20 seconds or until cooked through.

  4. 4

    Enjoy with optional drizzle or pancake syrup! Feel free to add fun toppings like a mindful sprinkle of chocolate chips, nuts, or granola!

  5. 5

    Store in fridge for about 5 days or freeze to keep longer. I reheat in microwave!

Nutrition

280
Calories
25g
Protein
36g
Carbs
4g
Fat
Parsed by gpt-4o-mini-2024-07-18 with 95% confidence
Many ingredients with ASCII fractions