BLUBERRY BISCUIT SAMMIES

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Serves:6 sandwiches

Ingredients

  • 3/4 cup self-rising flour
  • 1/2 cup greek yogurt
  • 1 TBS greek yogurt
  • 1/3 cup blueberries
  • 6 turkey sausage patties

Drizzle (for 1)

  • 1 TBS honey
  • 1/2 TBS vanilla yogurt

Instructions

  1. 1

    In a small bowl mix together greek yogurt and flour until a dough forms, gently fold in blueberries.

  2. 2

    If your dough seems too dry, you can add a bit more greek yogurt.

  3. 3

    If your dough seems too wet, you can add a pinch of flour.

  4. 4

    Form dough into 6 equal sized mounds (like biscuits) place on a baking sheet and bake 375 for 20 minutes.

  5. 5

    Split each biscuit in half and add turkey sausage patty.

  6. 6

    Wrap (I wrap in a paper towel, then foil so that I can easily unwrap and heat up in paper towel when I’m ready).

  7. 7

    Enjoy with optional drizzle if preferred.

  8. 8

    Store in fridge for about 5-6 days or freeze to keep longer.

  9. 9

    I reheat in microwave and serve with a higher protein side like a protein shake, greek yogurt, or scrambled eggs!

Nutrition

174
Calories
9g
Protein
30g
Carbs
3g
Fat
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