BLUBERRY BISCUIT SAMMIES
EditServes:6 sandwiches
Ingredients
- 3/4 cup self-rising flour
- 1/2 cup greek yogurt
- 1 TBS greek yogurt
- 1/3 cup blueberries
- 6 turkey sausage patties
Drizzle (for 1)
- 1 TBS honey
- 1/2 TBS vanilla yogurt
Instructions
- 1
In a small bowl mix together greek yogurt and flour until a dough forms, gently fold in blueberries.
- 2
If your dough seems too dry, you can add a bit more greek yogurt.
- 3
If your dough seems too wet, you can add a pinch of flour.
- 4
Form dough into 6 equal sized mounds (like biscuits) place on a baking sheet and bake 375 for 20 minutes.
- 5
Split each biscuit in half and add turkey sausage patty.
- 6
Wrap (I wrap in a paper towel, then foil so that I can easily unwrap and heat up in paper towel when Iām ready).
- 7
Enjoy with optional drizzle if preferred.
- 8
Store in fridge for about 5-6 days or freeze to keep longer.
- 9
I reheat in microwave and serve with a higher protein side like a protein shake, greek yogurt, or scrambled eggs!
Nutrition
174
Calories
9g
Protein
30g
Carbs
3g
Fat
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