breakfast burritos

Edit
Serves:1 serving

Ingredients

  • 1 low carb tortillas (of choice (I like Mission Carb Smart))
  • 1/2 cup egg beaters ((or 1 real egg, whisked))
  • 2 oz ground breakfast turkey sausage ((or turkey bacon crumbled, OR 1 TBS bacon bits))
  • 2 TBS shredded cheese (of choice)

veggies of choice

  • mushroom (finely diced)
  • onion (finely diced)
  • bell peppers (finely diced)
  • spinach (finely diced)
  • tomatoes (finely diced)

add ins of choice

  • salsa
  • pico
  • hot sauce

Instructions

  1. 1

    If using ground turkey sausage or turkey bacon, prepare according to package directions.

  2. 2

    Scramble egg beaters/eggs.

  3. 3

    Pour egg beaters (or whisked egg) directly over, season with salt/pepper.

  4. 4

    If you are wanting to add sautéed veggies, sauté finely diced veggies in a skillet on medium-high heat until tender but not mushy.

  5. 5

    Assemble burritos with scrambled egg, meat of choice, sprinkle of cheese, and add ins of choice.

  6. 6

    Tuck ends and roll tightly!

  7. 7

    If making as a meal prep, wrap burrito in paper towel then foil so you can easily unwrap/reheat!

Nutrition

273
Calories
32g
Protein
5g
Carbs
14g
Fat
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