breakfast burritos
EditServes:1 serving
Ingredients
- 1 low carb tortillas (of choice (I like Mission Carb Smart))
- 1/2 cup egg beaters ((or 1 real egg, whisked))
- 2 oz ground breakfast turkey sausage ((or turkey bacon crumbled, OR 1 TBS bacon bits))
- 2 TBS shredded cheese (of choice)
- veggies (of choice: I like finely diced mushroom, onion, bell peppers, spinach, or tomatoes)
- add ins (of choice: I like salsa, pico, or hot sauce in mine)
Instructions
- 1
If using ground turkey sausage or turkey bacon, prepare according to package directions.
- 2
Scramble egg beaters/eggs, Pour egg beaters (or whisked egg) directly over, season with salt/pepper.
- 3
(if you are wanting to add sautéed veggies, sauté finely diced veggies in a skillet on medium-high heat until tender but not mushy)
- 4
Assemble burritos with scrambled egg, meat of choice, sprinkle of cheese, and add ins of choice. Tuck ends and roll tightly!
- 5
If making as a meal prep, wrap burrito in paper towel then foil so you can easily unwrap/reheat!
Nutrition
273
Calories
32g
Protein
5g
Carbs
14g
Fat
Notes
*you can make this recipe as a single serve recipe or increase ingredients to make multiple burritos to wrap/refrigerate for an easy meal prep!* *adjust amounts to fit YOUR needs*
Parsed by gpt-4o-mini-2024-07-18 with 100% confidence