breakfast crunchwrap

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Serves:1

Ingredients

  • 1/2 Joseph's Lavish bread
  • 1 Just Crack an Egg kit
  • 1 egg
  • egg whites
  • bacon bits
  • veggies
  • salsa
  • 3 TBS egg beaters

For the Wrap

  • syrup

Instructions

  1. 1

    If using the Just Crack an Egg kit, prepare according to package directions (if making your own, scramble your egg + prepare your fillings of choice)

  2. 2

    Spread (cooked) filling in the center of a Joseph's Lavish Wrap (or low carb wrap).

  3. 3

    Tuck the corners of wrap (like you are wrapping a gift) and fold. Repeat for all corners until it resembles a crunch wrap shape.

  4. 4

    Toast each side of crunch wrap in skillet.

  5. 5

    I like to dip mine in a little syrup (you can use sugar free if you prefer).

Nutrition

255
Calories
20g
Protein
7g
Carbs
8g
Fat
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