Bruschetta Bowl
EditServes:3 portions
Ingredients
- 5-6 oz angel hair pasta ((dry))
- 6 chicken tenderloins
- parmesan cheese
- 2-3 roma tomatoes
- about 1-2 TBS fresh basil
- 2 tsp minced garlic
- 1 TBS vinegar
- salt
- pepper
- mozzarella pearls
- splash olive oil
- splash avocado oil
Bruschetta
- 2-3 roma tomatoes
- about 1-2 TBS fresh basil
- 2 tsp minced garlic
- 1 TBS vinegar
- salt
- pepper
Instructions
- 1
In a bowl, add all bruschetta ingredients, stir, and set aside to 'marinate' while you prepare everything else.
- 2
Boil noodles according to package directions (if using zucchini spirals too, prepare these as well).
- 3
Season + cook chicken (I air fry mine, see pg. 25 for instructions).
- 4
Assemble bowls/tupperware in this order: -1-2 oz cooked pasta mixed with 1/3 bag of the zucchini noodles -sauce (if using sun dried tomato pesto, I usually do 1-2 TBS and stir into noodles) -2 chicken tenderloins (sliced) -bruschetta (approx 1/4 cup) -sprinkle of cheese (approx 1 tsp).
Nutrition
310
Calories
27g
Protein
30g
Carbs
8g
Fat
Parsed by gpt-4o-mini-2024-07-18 with 100% confidence