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buff chicken pizzas

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Serves:1 (entire recipe)

Ingredients

  • 1 english muffin (I use Thomas 100 calorie brand)
  • 4 oz chicken (of choice (I use rotisserie))
  • 2 laughing cow cheese (or approx 2 TBS cream cheese)
  • 1-2 TBS Franks hot sauce
  • approx 2 TBS shredded cheese (of choice)
  • ranch (store bought or make own using greek yogurt + ranch seasoning, thin out with milk)
  • hot sauce

Optional sauce:

    Instructions

    1. 1

      Separate english muffin (open it) so you have 2 halves

    2. 2

      Spread 1 laughing cow cheese on each half (I mash and spread with the back of a spoon)

    3. 3

      Top with shredded chicken, drizzle with hot sauce, then sprinkle cheese over top.

    4. 4

      Air fry on 370 for 6 minutes. Drizzle with optional ranch + enjoy :)

    Nutrition

    290
    Calories
    29g
    Protein
    20g
    Carbs
    10g
    Fat
    Parsed by gpt-4o-mini-2024-07-18 with 100% confidence