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Cookbook AI

CURATED RECIPES

CAJUN BOWL

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Serves:1

Ingredients

  • 2-3 oz Turkey kielbasa
  • peppers (finely diced, to taste)
  • onion (to taste)
  • 1/3 cup cooked rice
  • 1/4 cup red beans
  • 1/4 tsp paprika
  • 1/4 tsp garlic
  • 1/4 tsp Cajun
  • 1/4 tsp oregano
  • 2 TBS white cheese dip (of choice)

Instructions

  1. 1

    In a skillet misted with oil, sauté sliced turkey kielbasa and diced peppers/onions until lightly browned and veggies are soft.

  2. 2

    Add cooked rice, red beans, and seasoning and gently toss until combined.

  3. 3

    Serve with a drizzle of white cheese dip of choice over the top!

Nutrition

368
Calories
21g
Protein
37g
Carbs
14g
Fat
Parsed by gpt-4o-mini-2024-07-18 with 95% confidence
Many ingredients with ASCII fractions