cheesy beef + Rice

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Serves:4

Ingredients

  • 1 lb lean ground beef
  • 2 cups instant rice
  • 2 cups water
  • 1-2 tsp Knorr caldo de tomate seasoning
  • approx 1 TBS Queso of choice (per bowl)

Veggies or toppings of choice:

  • shredded lettuce (to taste)
  • pico (to taste)
  • plain greek yogurt (to taste)

Instructions

  1. 1

    Cook lean ground beef until done (drain grease if necessary) season as desired, I usually just use a taco seasoning packet and a splash of water or beef broth. Can also sneak a few black beans in this mixture for more protein/nutrients.

  2. 2

    Mix tomato seasoning into water and add instant rice. Microwave according to rice instructions, typically 6 minutes. Let it sit for a minute then fluff with a fork.

  3. 3

    Warm queso up and assemble as desired (I like rice, meat, queso, and top with veggies like shredded lettuce and fresh pico (can also mix in some broccoli for more volume here).

  4. 4

    Can also serve with tortillas (low carb if preferred).

Nutrition

287
Calories
27g
Protein
17g
Carbs
6g
Fat
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