Ingredients
- 1 low carb tortilla (of choice (I like Mission Carb Balance))
- 1 wedge laughing cow cheese
- 1/2 tsp fiesta ranch seasoning
- 2-3 oz chicken (of choice (I use rotisserie))
- 1 tsp queso (of choice (I use the nacho cheese queso in a jar for these))
- 1 tbsp cheese (of choice (I use shredded colby jack))
Optional Dip
- ranch (or Plain Greek yogurt)
- splash hot sauce
- 1/2 tsp au jus mix
Instructions
- 1
Mix laughing cow cheese and fiesta ranch powder together as you spread it over the surface of your tortilla
- 2
Add chicken then drizzle queso on top, sprinkle cheese over surface (optional add pico)
- 3
Roll tortilla (like a burrito) tightly
- 4
Pinch together sides as you make even slices to create your pinwheels
- 5
Air fry for 5-6 min on 370F (or bake until crisp) pair with your favorite sides for a quick + yummy lunch!
Nutrition
189
Calories
20g
Protein
7.7g
Carbs
8g
Fat
Notes
Adjust amounts to fit YOUR needs
Parsed by gpt-4o-mini-2024-07-18 with 100% confidence