chicken Bacon Ranch salad

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Ingredients

  • lettuce/spinach mix
  • 4 oz chicken (of choice (can use grilled, rotisserie, or air fried/frozen chicken strips))
  • 2 strips bacon (of choice, crumbled (or bacon bits))
  • 1 TBS shredded cheese (of choice)
  • red onion (thinly sliced)
  • avocado (thin slices)
  • french fried onion toppers

Dressing:

  • 1/2 single serve container plain greek yogurt
  • 1 TBS ranch seasoning
  • splash hot sauce
  • pickle juice or banana pepper juice (to thin out dressing)

Instructions

  1. 1

    Assemble salad with toppings/protein of choice

  2. 2

    Stir dressing ingredients together and drizzle on top right before eating (use as much as you like, it's high protein/low cal!)

Nutrition

309
Calories
36g
Protein
6g
Carbs
14g
Fat

Notes

*adjust amounts to fit YOUR needs*

Parsed by gpt-4o-mini-2024-07-18 with 100% confidence