CHICKEN CHEESE + RICE BAKES
EditCook:20-25 minutes
Serves:1 serving
Ingredients
- 2 boneless skinless chicken tenderloins
- 1/3 cup minute rice (dry)
- 1/2 cup water
- 1/2 tsp tomato bouillon (Knorr brand)
- 2-3 TBS cream of chicken soup
- 1-2 TBS white queso
Instructions
- 1
Prepare chicken, I like to season with fajita seasoning, then air fry 400F 5 min, each side (let them rest a couple minutes before shredding or chopping into small pieces), rotisserie chicken also works great here
- 2
In a small glass tupperware or baking dish, add rice, water, tomato bouillon, and cream of chicken soup, mix gently
- 3
Stir in your cooked, shredded chicken. Cover with foil and bake 375 for 20-25 minutes
- 4
Top with 1-2 TBS white queso before eating if preferred
- 5
*if eating leftover, store in air tight containers and microwave to reheat before eating*
Nutrition
243
Calories
25g
Protein
30g
Carbs
1g
Fat
Notes
*recipe is for 1 bowl, (I typically prep 3-4 at a time) if following suggested servings, modify amounts to fit your needs*
Parsed by gpt-4o-mini-2024-07-18 with 95% confidence
Many ingredients with ASCII fractions