chicken parm flatbread
EditServes:1 serving
Ingredients
- 2-3 oz chicken (cooked, any type)
- 1-2 TBS marinara
- 1/4 cup skim mozzarella
- 2 low carb tortillas
- 1 tsp melted butter
- garlic powder (optional)
- italian seasoning (optional)
Instructions
- 1
Cook chicken according to package direction or preference.
- 2
Spread marinara over 1 tortilla until surface is covered, add chicken (cut into small bite sized pieces), sprinkle 2 TBS cheese on top.
- 3
Place second tortilla on top and add the SMALL amount of melted garlic butter on top. Sprinkle with remaining cheese.
- 4
Air fry (or bake) on 360 for 5-6 minutes or until crisp and cheese is melted.
- 5
Cut in quarters and enjoy!
Nutrition
360
Calories
29g
Protein
17g
Carbs
17g
Fat
Parsed by gpt-4o-mini-2024-07-18 with 100% confidence