chicken parm flatbread

Edit
Serves:1 serving

Ingredients

  • 2-3 oz chicken (cooked, any type)
  • 1-2 TBS marinara
  • 1/4 cup skim mozzarella
  • 2 low carb tortillas
  • 1 tsp melted butter
  • garlic powder (optional)
  • italian seasoning (optional)

Instructions

  1. 1

    Cook chicken according to package direction or preference.

  2. 2

    Spread marinara over 1 tortilla until surface is covered, add chicken (cut into small bite sized pieces), sprinkle 2 TBS cheese on top.

  3. 3

    Place second tortilla on top and add the SMALL amount of melted garlic butter on top. Sprinkle with remaining cheese.

  4. 4

    Air fry (or bake) on 360 for 5-6 minutes or until crisp and cheese is melted.

  5. 5

    Cut in quarters and enjoy!

Nutrition

360
Calories
29g
Protein
17g
Carbs
17g
Fat
Parsed by gpt-4o-mini-2024-07-18 with 100% confidence