creamy chicken penne bowl

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Serves:4 portions

Ingredients

  • 1.5 cups pasta (any kind, cooked)
  • 8 chicken tenderloins
  • veggies of choice (mushrooms, onion (diced very small), spinach)
  • 2 TBS butter
  • 1/4 cup tomato paste
  • 1/2 cup chicken broth
  • 1 cup half + half
  • 1/2 cup parmesan
  • 1/2 cup mozzarella
  • 1/2 tsp garlic
  • Italian seasoning (to taste)
  • red pepper flakes (pinch)
  • salt (to taste)
  • pepper (to taste)

SAUCE

  • vodka sauce (store bought, optional)

Instructions

  1. 1

    Boil noodles according to package directions

  2. 2

    Season + cook chicken

  3. 3

    In a skillet with 2 TBS butter, sauté finely diced onion/mushroom until soft

  4. 4

    Stir in tomato paste, then add in chicken broth and half + half, seasonings, stir/simmer until thickens

  5. 5

    Stir in cheeses

  6. 6

    Assemble bowls/tupperware in order: 1/2 cup cooked pasta mixed with 1/2 cup zucchini noodles, sauce, 2 chicken tenderloins (sliced), sprinkle of cheese

Nutrition

378
Calories
37g
Protein
23g
Carbs
15g
Fat
Parsed by gpt-4o-mini-2024-07-18 with 95% confidence
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