CREAMY GARLIC PARM PASTA BOWLS
EditServes:1 serving
Ingredients
- 2 boneless skinless chicken tenderloins (diced)
- 1 TBS parmesan garlic sauce ((Buffalo Wild Wings brand))
- 1/2 cup COOKED protein pasta (of choice)
- green veggie (of choice, I like broccoli, spinach, or zucchini here)
- 1/4 cup garlic alfredo sauce (of choice)
- 2 TBS cottage cheese ((blended) or greek yogurt)
- 2 TBS parmesan
Instructions
- 1
Prepare chicken by cutting into bite sized pieces then seasoning with salt, pepper, garlic, italian, paprika, then air fry 400F 4 min, flip, 3-4 more minutes then toss in parmesan garlic sauce
- 2
Prepare green veggie of choice
- 3
Assemble bowl/tupperware in this order: -1/2 cup cooked pasta -optional green veggie -alfredo sauce -cottage cheese/greek yogurt -parmesan
- 4
mix then add creamy chicken chunks on top
- 5
*if eating leftover, store in air tight containers and microwave to reheat before eating*
Nutrition
465
Calories
40g
Protein
44g
Carbs
14g
Fat
Parsed by gpt-4o-mini-2024-07-18 with 100% confidence