lazy girl lo mein

Serves:3 servings

Ingredients

6 boneless skinless chicken tenderloins (cut into bite sized pieces)
2 TBS soy sauce
2 TBS teriyaki sauce ((I like Kikkoman))
garlic (approx 1/4 tsp)
ginger (approx 1/4 tsp)
pepper (approx 1/4 tsp)
approx 6-8 oz noodles ((half box), I usually use linguine noodles but you can also get stir fry rice noodles or any other asian style noodle)
1/4 cup teriyaki sauce
1 TBS brown sugar (or substitute)
2 TBS soy sauce ((or coconut aminos))

1
Make sure chicken is thawed and patted dry, cut chicken into bite sized chunks
2
Preheat air fryer for 5 min. place chicken in a bowl with the teriyaki sauce, soy sauce, and seasonings. Stir until coated.
3
Spread bites out in air fryer (try not to pile on top of each other, we want a solid layer) and cook for 400F for 4 min, flip/shake, and continue cooking another 4 min or until done (chicken bites will be tender and white in the middle)
4
Boil noodles (I like the fasta pasta cooker but you can prepare on stovetop if you wish)
5
In a large skillet, add sauce ingredients and heat until combined, stir in cooked noodles/veggies. Top with chicken + sauce.

356

Calories

33g

Protein

54g

Carbs

Fat

Parsed by gpt-4o-mini-2024-07-18 with 100% confidence