lazy girl lo mein

Serves:3 servings

Ingredients

6 boneless skinless chicken tenderloins (cut into bite sized pieces)
2 TBS soy sauce ((or coconut aminos))
2 TBS teriyaki sauce ((I like Kikkoman))
approx 1/4 tsp garlic
approx 1/4 tsp ginger
approx 1/4 tsp pepper
approx 6-8 oz noodles ((half box), I usually use linguine noodles but you can also get stir fry rice noodles or any other asian style noodle)
1/4 cup teriyaki sauce
1 TBS brown sugar (or substitute)
2 TBS soy sauce ((or coconut aminos))

broccoli (I usually roast broccoli or other stir fry veggies to add into this for more volume!)
yum yum sauce (Can top with light yum yum sauce if you prefer)

1
Make sure chicken is thawed and patted dry, cut chicken into bite sized chunks
2
Preheat air fryer for 5 min. place chicken in a bowl with the teriyaki sauce, soy sauce, and seasonings. Stir until coated.
3
Spread bites out in air fryer (try not to pile on top of each other, we want a solid layer) and cook for 400F for 4 min, flip/shake, and continue cooking another 4 min or until done (chicken bites will be tender and white in the middle)
4
Boil noodles (I like the fasta pasta cooker but you can prepare on stovetop if you wish)
5
In a large skillet, add sauce ingredients and heat until combined, stir in cooked noodles/veggies. Top with chicken + sauce.

356

Calories

Protein

Carbs

Fat

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