luau bowls
EditServes:4 portions
Ingredients
- 8 chicken tenderloins (thawed)
- ready rice package
- 1 bag riced cauliflower (frozen)
- 1 bag tri-colored cole slaw mix
- pineapple chunks (fresh cut or canned)
- 1/4 cup teriyaki sauce (Kikkoman brand)
- 2 tbsp soy sauce (or coconut aminos for less sodium)
- 1 tbsp peanut butter
- 2 tbsp sugar (or sugar substitute if you prefer)
- 1/4 tsp ginger
- 1/4 tsp garlic
- 1/4 tsp red pepper flakes
SAUCE
- sauce ingredients (enough for 3-4 bowls)
Instructions
- 1
Prepare rice according to package directions (prepare cauliflower rice here too if using)
- 2
Season + cook chicken (I air fry mine, see pg. 25 for instructions)
- 3
In a bowl, use a whisk to mix the ingredients together
- 4
Assemble bowls/tupperware in the specified order
Nutrition
273
Calories
27g
Protein
30g
Carbs
3g
Fat
Parsed by gpt-4o-mini-2024-07-18 with 95% confidence
Many ingredients with ASCII fractions