Ingredients

Instructions

1. 1

   Mix 1 cup protein pancake mix and 3/4 cup water (or more) until pancake batter consistency, try not to overmix, lumps are fine!

2. 2

   From this batter, make 6 mini sized pancakes (in a skillet or griddle)

3. 3

   Assemble 3 sandwiches using 1 pancake as the bottom “bun”, 2 slices ham, 1 slice cheese, 1 slice of bacon, blob of jelly, then another pancake as the top “bun”.

4. 4

   Wrap (I wrap in a paper towel, then foil so that I can easily unwrap and heat up in paper towel when I’m ready).

5. 5

   Store in fridge for about 5-6 days or freeze to keep longer. I reheat in microwave!

6. 6

   I like to sprinkle a bit of powdered sugar/swerve on top before eating, you can also serve with sugar free pancake syrup for dipping!

Nutrition