POPPYSEED CHICKEN CASSEROLE

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Serves:6 servings

Ingredients

  • 2-3 cups cooked, diced chicken
  • 1.5 (10.5 oz) cans cream of chicken soup
  • 1 cup greek yogurt
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp garlic
  • 1/2 tsp poppy seeds
  • 10-15 reduced fat Ritz crackers
  • 1 TBS grated butter

For the chicken you can use the

    filling meal!

      Instructions

      1. 1

        To a large bowl, add chicken, cream of chicken, greek yogurt, all seasonings then stir until combined.

      2. 2

        Spread into an 8x8 casserole dish and top with crushed Ritz crackers.

      3. 3

        You can mist the top with cooking spray or grate 1 TBS butter over the top.

      4. 4

        Bake 350 for 25 minutes.

      5. 5

        Serve over rice/cauli rice and pair with a green veggie for a balanced, filling meal!

      Nutrition

      212
      Calories
      22g
      Protein
      11g
      Carbs
      9g
      Fat
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      Many ingredients with ASCII fractions