Ingredients

Instructions

1. 1

   Mix protein pancake ingredients in a small bowl, don't over mix.

2. 2

   In a skillet sprayed with cooking spray, on medium heat, divide batter into 2 small pancakes.

3. 3

   Once underside is golden brown, flip and continue cooking until other side is brown.

4. 4

   Cook (or microwave) 1 egg, or egg whites and add on top of pancake.

5. 5

   Add turkey bacon or other toppings of choice.

6. 6

   Top with cheese and remaining pancake.

7. 7

   Dip in sugar free syrup of choice.

Nutrition