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Cookbook AI

CURATED RECIPES

rainbow bowl

Edit
Serves:1 portion

Ingredients

  • approx 2 cups salad/green mix of choice
  • 2 chicken tenderloins
  • 3 strawberries (sliced)
  • 1 cutie orange ((or mandarin))
  • 2 TBS pineapple chunks
  • 2 TBS blueberries
  • approx 1 TBS chopped pecans ((or nuts of choice))
  • approx 2 TBS Dressing of choice (typically fruity dressing like Newman's Own raspberry Walnut vinaigrette)

Instructions

  1. 1

    wash, dry, and prepare fruit of choice

  2. 2

    Season + cook chicken (I air fry mine, see pg. 25 for instructions)

  3. 3

    Assemble bowls/Tupperware in this order: -2 cups salad -sliced strawberries -orange segments -pineapple -blueberries Sprinkle with chopped nuts (add feta or blue cheese too if you prefer), drizzle with dressing (or pack separately if not eating immediately)

Nutrition

288
Calories
24
Protein
22
Carbs
9.5
Fat
Parsed by gpt-4o-mini-2024-07-18 with 100% confidence