smash burger bowl

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Serves:4 portions

Ingredients

  • 1 lb lean ground beef
  • 1/2 yellow onion (finely diced)
  • shredded cheese (of choice, I like colby jack)
  • 2 TBS light mayo
  • 2 TBS ketchup
  • 1 tsp mustard
  • 1/4 tsp cajun seasoning (of choice)

Smash Burger Sauce

    Instructions

    1. 1

      Combine ingredients for each sauce.

    2. 2

      If using potatoes, dice into even sized cubes, season generously with salt, pepper, garlic (or if you get the Little Potato Company, I just use the seasoning pack provided). Air fry (or bake) on 400F for 8 min, shake, 8-10 more minutes or until crisp.

    3. 3

      Cook ground beef in a skillet, and season with part of an au jus seasoning packet (or seasonings of choice), I just sprinkle about 1/2 of the dry seasoning pack over the meat then stir.

    4. 4

      Dice yellow onion (very small). Place in a skillet with a small about of butter or oil of choice and place heat on medium/low. Saute until tender/slightly charred.

    5. 5

      Assemble bowls/tupperware in this order: -1/2 cup diced potatoes -1/2 cup ground beef -caramelized onions (to taste) -drizzle of sauce -sprinkle of cheese (approx 1 TBS) -can add more burger toppings like pickle, shredded lettuce (suggested amounts provided as an example but of course modify to fit your preference/needs)

    Nutrition

    277
    Calories
    27g
    Protein
    17g
    Carbs
    11g
    Fat
    Parsed by gpt-4o-mini-2024-07-18 with 100% confidence