surf + turf

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Serves:2 servings

Ingredients

  • 2 steaks of choice (approx 4 oz each)
  • 4 oz shrimp of choice (thawed)
  • 1 TBS butter
  • 3/4 cup half and half ((or heavy cream))
  • 1/4 cup parmesan ((or more))
  • 1/4 tsp cajun
  • 1/4 tsp seasoning salt
  • 1/4 tsp pepper
  • 1/4 tsp garlic
  • 1/4 tsp paprika

Optional marinade

  • soy sauce (splash)
  • 1/4 cup italian dressing
  • 1 TBS minced garlic
  • honey (drizzle)
  • salt (to taste)
  • pepper (to taste)

Instructions

  1. 1

    Cut your steak into bite sized chunks and let them marinate in a bowl while you get your other ingredients ready (or overnight).

  2. 2

    Pat dry, then place steak bites in an air fryer, I do 400F for 4 min. then flip, another 2-4 min or until done to liking.

  3. 3

    Get a skillet and drizzle a little avocado oil or olive oil, let this get hot then add thawed shrimp (make sure you've patted them dry), spread them out in skillet, don't pile them up on each other.

  4. 4

    Once one side has a nice brown sear, flip pieces and sear the other side.

  5. 5

    Add a small pat of butter and turn heat to low.

  6. 6

    Add half and half, seasonings, and stir until thickened.

  7. 7

    Stir in parmesan and turn heat off.

  8. 8

    Prepare mashed potatoes or other sides of choice.

  9. 9

    Assemble with mashed potatoes on bottom, add steak bites, then top with shrimp + cream sauce.

Nutrition

397
Calories
39g
Protein
4g
Carbs
24g
Fat
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