TERIYAKI NOODLE BOWL
EditServes:3 servings
Ingredients
- 5 oz pasta (dry, I like linguine for these)
- 6 boneless skinless chicken tenderloins
- Veggies of choice (I like to do sauteed cabbage, onion, and/or zucchini)
- 1/4 cup teriyaki sauce ((I like Panda Express brand))
- 3 TBS soy sauce
- 1 tsp garlic (minced)
- 1/4 tsp ginger ((or more) red pepper flakes)
- 2 tsp peanut butter (OPTIONAL)
- yum yum sauce (light)
sauce here.
Assemble 3 bowls/tupperware in this order:
- sesame seeds
Instructions
- 1
Season both sides of your thawed chicken tenderloins with salt, pepper, garlic, and paprika.
- 2
Air fry 400F for 5 minutes, flip, 5 more minutes.
- 3
Slice or dice into bite sized chunks, you can also glaze with teriyaki sauce here.
- 4
Prepare optional sauteed veggies of choice, I like to saute chopped cabbage, onion until softened, add a splash of water or soy sauce as you’re cooking.
- 5
Stir sauce ingredients together with cooked noodles in a bowl and mix with your veggies.
- 6
Assemble 3 bowls/tupperware in this order: divide noodle mixture evenly amongst bowls, divide chicken evenly, optional drizzle of yum yum sauce or sesame seeds.
- 7
*if eating leftover, store in air tight containers and microwave to reheat before eating*
Nutrition
322
Calories
31g
Protein
46g
Carbs
1g
Fat
Parsed by gpt-4o-mini-2024-07-18 with 100% confidence