white chicken roll-ups

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Cook:20-25 minutes
Serves:6 servings

Ingredients

  • 2 Joseph Lavish Bread wraps
  • 3 cups chopped chicken
  • microwavable broccoli (1 bag)
  • 1 cup skim ricotta
  • 1/2 cup shredded cheese ((I use italian blend))
  • 1/4 cup bacon bits
  • 1/4 tsp garlic
  • 1/4 tsp italian seasoning
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • alfredo (1 jar)
  • approx 1/2 cup more cheese for topping ((I use mozzarella))

Filling

    Topping

      Instructions

      1. 1

        Cook/dice chicken (or shred rotisserie chicken)

      2. 2

        Mix together chicken, ricotta, cheese, bacon bits, broccoli (cooked/chopped), seasonings

      3. 3

        Spread half of this filling onto 1 Lavish bread (just cover half of the wrap), then roll into log shape

      4. 4

        Repeat with the other half of the filling and another Lavish bread. Then slice each log into 3 even pieces

      5. 5

        Lay each into a 9x13 baking dish and cover with alfredo sauce and more cheese if preferred

      6. 6

        Bake on 375 for 20-25 minutes

      Nutrition

      277
      Calories
      25g
      Protein
      11g
      Carbs
      13g
      Fat

      Notes

      suggested amounts provided as an example but of course modify to fit your preference/needs

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