Ziti Bowl
EditServes:3 portions
Ingredients
- 1.5 cups dry pasta
- 1 package zucchini spirals
- 1 lb lean ground beef
- marinara sauce
- skim mozzarella
- 5 oz plain Greek yogurt
- 1/2 cup cheese
- 1/2 tsp italian seasoning
- salt
- pepper
- veggies of choice
Filling
- cheese filling ingredients
Instructions
- 1
Cook noodles according to package, if adding zucchini spirals for volume, cook these as well and use a paper towel to remove extra water after cooking.
- 2
Cook ground beef in a skillet, season however you'd like (I do salt, pepper, garlic, Italian), Add in marinara sauce.
- 3
Mix together cheese filling ingredients in a small bowl (you will be splitting evenly amongst portions).
- 4
Assemble bowls/tupperware in this order: -1/4 cup cooked pasta, mixed with 1/4 cup zucchini noodles (optional) -thin layer of meat sauce -cheese filling -meat sauce -shredded mozzarella cheese.
Nutrition
382
Calories
31g
Protein
36g
Carbs
13g
Fat
Parsed by gpt-4o-mini-2024-07-18 with 100% confidence