Cookbook AI

SEFESESESSSEESESESESESE SSE SESS Wi u ingredients: 4 low cal buns of choice (I like Healthy Life brand) 4 eggs, scrambled or over easy 4 slices american cheese ; rn Lay buns “face up” on a baking sheet to toast them (toaster, skillet, or oven 400F for 5-ish minutes) until lightly browned 4 turkey sausage patties or turkey bacon flip your bottom buns so that they’re “face down” now (opposite of how you'd usually use a bun) chipotle sauce, any kind If making an over easy egg, | like to crack an egg into a skillet (sprayed with nonstick spray) on medium heat, let it sit until bottom is set then gently flip and cook other side until set, this doesn’t take Pe : : recipe is for 4 sandwiches, modify long. Add to bun. amounts to fit your needs* add turkey sausage patty, cheese, and a IMAMKNOA: drizzle of chipotle sauce, replace top bun . “face up” (again, opposite of how you'd Ray normally use a bun) macros (per serving) - - a wrap (I wrap in a paper towel, then foil so that | can easily unwrap and heat up in paper towel when i'm ready). store in fridge for about 5-6 days or freeze to keep longer. | reheat in microwave! (approximate) 36 | GOHOME