Cookbook AI

parmesan chicken * 2boneless skinless chicken tenderloins * 3 TBS Greek yogurt * 2TBS Parmesan * 1/2 TBS ranch seasoning Topping: * 1 TBS Parmesan ¢ 1 TBS Italian panko Mix together greek yogurt, parm, ranch seasoning and spread over chicken. Air fry 400 for 5 min, flip, sprinkle with topping and air fry another 5 minutes air fryer burgers * lb lean beef * burger seasoning of choice Divide meat into 4 even sized balls, press flat with a burger press (or small plate) season both sides with seasoning of choice. Air fry 380F for 8 minutes, flip, 8 more minutes. Perfect, easy burgers every time! Quick basics | Include in all of my cookbooks that serve as bases for so many recipes you'll find Inside! Super versatile and easy to change up based on your meal. garlic parm chicken * 2boneless skinless chicken tenderloins 2° 1/4 tsp garlic salt, pepper, paprika, italian seasoning Topping: * 1/2 TBS melted butter * 1TBS Parmesan * parsley Season chicken with seasonings listed, air fry 400 for 5 minutes, flip, 5 more minutes then brush with garlic butter topping pork tenderloin * I pork tenderloin (1 usually get Smithfield) Sauce: + 17BS butter + 1/4 cup chicken broth * 1 TBS soy sauce +1 TBS brown sugar * I tsp Italian seasoning, I tsp minced garlic | usually cut my tenderloin in half, then air fry 400F for 15 minutes, flip, continue cooking for another 10 or so minutes (sometimes longer, cook time will vary depending on how big your tenderloin is. Internal temp should be 145-160F, or meat will be pinkish white/juicy when done). Let it rest for 5-10 min then slice Ina skillet melt butter, add seasonings, then the remaining ingredients. Simmer for a few minutes then drizzle over sliced tenderloin tropical pulled pork 1 pork tenderloin lcan crushed pineappie 1/4 cup brown sugar swerve 1/4 cup soy sauce 1/4 cup teriyaki sauce 1/2 tsp garlic, ginger, red pepper flakes, salt/pepper Add all ingredients to crockpot and cook on low for 5-6 hours or until pork is 165F or shreds apart easily. Shred pork into small pieces and return to sauce, Serve as pork tacos or make into bowls with rice, grilled pineapple, and tropical slaw! crockpot roast * beef chuck roast * potatoes, carrots, onion * lau jus seasoning packet * 2-3 cups beef broth * 1/2 cup pepperoncini juice salt, pepper both sides of roast then add all ingredients to crockpot and cook on high for 5-8 hours or low for 8-1 until fork tender. GO HOME