Edit Page
Extracted Text
CEE ESESELSELE SSE CE SELLE LELESE ESSE
as
1
=
Makayla Thowlas
ingredients:
¢ 2 boneless skinless chicken
tenderloins
* 1/3 cup minute rice (dry)
* 1/2 cup chicken broth directions:
* 1/4 tsp salt, pepper, garlic, italian
* 2TBS parmesan Prepare chicken, | like to season with
seasoning salt, italian, and paprika,
+ ECTS EPS Me ANE NeE > then air fry 400F 5 min, each side (let
them rest a couple minutes before
shredding or chopping into small
* 2 TBS sundried tomatoes pieces), rotisserie chicken also works
great here
* 1TBS tomato paste
* finely chopped spinach, to taste
* optional caramelized onion to taste In a small glass tupperware or baking
dish, add rice, broth, seasonings, cream
of chicken, tomato paste and stir until
combined
¢ 2 TBS shredded italian cheese for
topping
*recipe is for 1 bowl, (I typically prep 3-4 at a
time) if following suggested servings, modify . .
amounts to fit your needs* Gently mix in cooked chicken,
parmesan, tomatoes, spinach. And
JINQOWA: sprinkle with italian cheese. Cover with
foil and bake 375 for 20-25 minutes
erceras (ber senvine) *if eating leftover, store in air tight
containers and microwave to reheat
before eating*
(approximate) ,
59 | GO HOME