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BUFFALO CHICKEN
ROLL UPS
ingredients:
¢ Islice ultra thin sliced colby jack
¢ I tsp light cream cheese
* 2oz chicken (| like rotisserie here)
¢ drizzle of Franks hot sauce
« thin sliced celery stick and shredded
carrot
Lay cheese slice on a flat surface
and spread cream cheese down the
middle
Add shredded chicken and a thinly
sliced celery stick/carrot
Drizzle with hot sauce then roll up
tightly, secure with toothpick if
needed
“recipe is for 1 roll-up, (I typically prep 3 to Pack with sides of choice and dip in
enjoy in a meal) if following suggested servings, greek yogurt ranch! | typically
modify amounts to fit your needs*
prepare 2-3 of these for one meal
SNMAD WA:
Calories: 190
, Fat: 13g
| Protein: 19g
Carbs: Ig
(approximate) 79 | GO HOME
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