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She tee te he ee 80 ee Pe Se te he eee ee Ree
COWBOY
CRUNCH BOWLS
ingredients:
4 oz chicken of choice (see directions)
2 TBS black beans
2 TBS corn
2 TBS diced red onion
2 TBS diced red pepper
cilantro to taste
handful of cabbage or slaw mix
DRESSING:
1 TBS light mayo
2 TBS Greek yogurt
1/2 tsp fajita seasoning
squeeze of lime
* Serve with 2-3 TBS chili cheese Fritos
“recipe is for 1 bowl, (I typically prep 3-4 at
a time) if following suggested servings,
modify amounts to fit your needs*
servings: 1
Calories: 263
Fat: 7g
Protein: 28g
(approximate)
Prepare chicken, | like to season these
with fajita seasoning then air fry 400F
5 min, each side (let them rest a
couple minutes before shredding or
chopping into small pieces), rotisserie
chicken also works great in this one!
Add all ingredients to a bowl or
tupperware, shake, stir, or toss until
evenly coated and combined.
When ready to eat, sprinkle in chili
cheese fritos for crunch and enjoy
cold!
82 coon |