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GARLIC PARM
PINWHEELS
ingredients:
llow carb tortilla (I like La Banderita)
e 40zchicken (see directions)
a taPaatigt®
cUIONS: $9
¢ 2tsp parmesan garlic sauce Any chicken works for these! Rotisserie or
canned is great in a pinch, but when
making fresh | like to season 2 chicken
tenderloins with seasoning of choice and
air fry 400F for 5 min, each side.
e 1 garlic parm laughing cow cheese
e 1/2 TBS parmesan
e 1/2 tsp any garlic parm seasoning
¢ 2TBS shredded cheese
Lay tortilla on flat surface and spread
laughing cow cheese over the surface of
your tortilla using the back of a spoon
Mix together chopped chicken, parmesan
garlic sauce, parmesan, and seasoning
then spread evenly over surface of your
tortilla. Sprinkle with shredded cheese and
roll tightly, then slice into small sections
with a sharp knife
SNMAD WA:
Air fry (or bake) 370 for 5-7 minute or until
golden brown and melty! You can also eat
a these cold if preferred.
Calories: 304
Pack with sides of choice! See sides
Fat: 12g section for my favorites.
Protein: 32g
(approximate) 9) | GOHOME