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She te he “te he tee ee POS ee Se eel he eee -e
ingredients:
¢ 2-3 oz Turkey kielbasa
¢ finely diced peppers, onion to taste
* 1/3 cup cooked rice
directio
ns: #
* 1/4 cup red beans I
* 1/4 tsp paprika, garlic, Cajun, oregano Ina skillet misted with oil, sauté
sliced turkey kielbasa and diced
peppers/onions until lightly
browned and veggies are soft
* 2 TBS white cheese dip of choice
Add cooked rice, red beans, and
seasoning and gently toss until
combined
Serve with a drizzle of white cheese
—— dip of choice over the top!
“recipe is for 1 bowl, (I typically prep 3-4
at a time) if following suggested servings,
modify amounts to fit your needs*
SNMAD WA:
macros (per serving)
(approximate) 101 | GO HOME