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CHEESY CHICKEN
BROCCOLI MAC
SS
ingredients:
¢ lsingle serve mac and cheese cup
of choice (I like Velveeta)
* llight laughing cow cheese
* 3-4 oz chicken (see directions)
¢ salt, pepper, garlic to taste
Prepare chicken (or use rotisserie
chicken in a pinch), | like to season
tenderloins then air fry 400F 5 min,
* 1/3 cup greek yogurt or blended each side (let them rest a couple
cottage cheese minutes before shredding or chopping
into small pieces)
* 1/4 cup or more cooked broccoli
¢ 2 TBS shredded colby jack cheese
Prepare mac and cheese cup
according to package directions
yes ) ’ While it’s still hot, add cheese packet
*recipe is for 1 bowl, (I typically prep 3-4 at a time) en .
if following suggested servings, modify amounts to that comes with it, laughing cow
fit your needs* '
cheese, greek yogurt, seasoning,
broccoli, and your chopped chicken
SNOOIWA:
Add shredded cheese on top and
I Yield/servings: 1 continue microwaving for 30 seconds
or until hot/melty.
Calories: 445
|
!
!
| Fat:9 | like to serve mine with a big side salad
| Protein: 45 or other green veggie!
|
t
Carbs: 46
(approximate) 14
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