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Makayla Thowlas
ingredients:
* l1bunch fresh asparagus (| like
the pre-cut bags in Walmart
produce section)
* oil of choice (for misting) directions:
¢ 1lemon
+ 1/4 tsp or more lemon pepper, Take asparagus spears and cut off
garlic, parmesan part of the stems (the thick bottom
portion, maybe like 1/2 an inch or
so), then cut spears into 3 sections,
(like bite sized spears)
mist with oil of choice and season
generously with lemon pepper,
garlic, and parmesan
Air fry on 400 for 10-12 min or until
roasted/crisp
Once finished | like to squeeze
SNMACNOA: lemon juice on mine and give them
one final sprinkle of parmesan
macros (per serving) These can also be done in an oven
(will vary on 425 (adjust cook time as
based on needed)
size/amounts
used)
(approximate) 137| GO HOME