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Sheree Te ee he -we e-weee-w
DOG BOWL
ingredients:
1/2 cup cooked rice of choice
1/2 cup cooked cauliflower rice
1/2 cup cooked lean beef (3-4 oz)
1-2 tsp au jus seasoning packet
legg
1 TBS bacon bits
SAUCE:
¢ 2TBS light mayo or greek yogurt
1 TBS ketchup
1 tsp mustard
1/4 tsp cajun seasoning
pickle juice or water to thin
*recipe is for 1 bowl, (I typically prep 3-4
at a time) if following suggested servings,
modify amounts to fit your needs*
SNMAD WA:
AT Te SBE me we ed ae |
'Yield/servings: 1
' Calories: 483
Fat: 19g
| Protein: 35g
| Carbs: 40g
(approximate)
S80 -te\ Se -ee Se -e
; oy
Prepare rice and cauliflower rice of
choice, then mix together
Scramble egg and mix into rice
Prepare lean beef by browning in a
skillet until browned, sprinkle a little
bit of au jus seasoning mixture over
meat along with a splash of water
and toss to combine, add this on
top of rice
Sprinkle with bacon bits and drizzle
with sauce
*if eating leftover, store in air tight
containers and microwave to reheat
before eating*
94 conn |